Is Soy Safe For Men?

Is Soy Safe For Men?

Discover the impact of soy on male health in our latest blog post. Amidst ongoing debates about soy's effects on hormonal balance, we delve into scientific evidence to shed light on this controvers...

ingredientsWhat is Calcium AKG? The Benefits and Risks

What is Calcium AKG? The Benefits and Risks

Explore the realm of Ca AKG, a crucial element in the study of longevity, celebrated for its contribution to energy generation and its ability to potentially enhance lifespan and the period of life...

NMNHow Taking AgeMate Complements the Mediterranean Diet

How Taking AgeMate Complements the Mediterranean Diet

Discover the powerful synergy between the Mediterranean diet and AgeMates Nicotinamide Mononucleotide (NMN). Explore how NMN can complement this renowned diet to boost health, longevity, and diseas...

Anti AgingGut microbiome

Exploring the Gut Microbiome: Its Impact on Ageing and Longevity

Discover the secret to healthy aging: your gut microbiome. Changes in these bacteria as we age affect our well-being. Explore strategies like diet tweaks and probiotics to nurture a balanced gut fo...


48 Ways to Improve Longevity and Live a Longer, Healthier Life

Explore 48 science-backed ways to enhance longevity and improve overall well-being in your quest for a longer, healthier life. This blog provides practical tips to help you age well and enjoy a mor...

LongevityIntermittent fasting

Mastering Hunger: Your Guide to Intermittent Fasting

Unlock the secrets of intermittent fasting and learn how to manage hunger effectively. Explore various fasting methods and discover practical tips to curb those cravings. Delve into the science beh...


Metabolism Truths: Your Ultimate Guide to Boosting Yours

Debunk common misconceptions, learn how to boost your metabolism for successful weight management, and explore strategies to increase metabolism after 50. Discover how an active metabolism can cont...

Anti AgingMicrobiome

How the Microbiome and Immune System Impact Aging: A Comprehensive Exploration

Explore the fascinating link between the microbiome, aging, and the immune system. Discover the factors influencing microbiomes and aging, the crucial connection between the immune system and micro...

NutritionAnimal vs carnivore diet

Why Animal-Based (Carnivore) Diets Accelerate Aging

For decades health professionals' have kept us guessing when it comes to the health benefits of animal-based and plant-based diets. And if you are like the rest of the population, you are probably ...

LongevityBest Fasting Method For Longevity

Best Fasting Method For Longevity

Fasting may slow aging, improve lifespan and healthspan, and reduce age-related degeneration. What’s the best fasting method, though — particularly for longevity? In this article, we’ll be taking a...

NMNDoes NMN Break A Fast?

Does NMN Break A Fast?

Explore whether Nicotinamide Mononucleotide (NMN) disrupts intermittent fasting. Discover differing expert opinions and the complex relationship between NMN supplementation and fasting benefits.