The Future of Anti-Ageing Technology: From AI to Biotech
Anti Aging

The Future of Anti-Ageing Technology: From AI to Biotech

Explore how AI and biotechnology are transforming anti-ageing treatments in our latest blog. Discover groundbreaking advancements, from genomic analysis to personalised interventions, and the ethic...

Anti AgingDunedinPACE: A Revolutionary Measure of Ageing

DunedinPACE: A Revolutionary Measure of Ageing

Discover the DunedinPACE test, an advanced epigenetic clock that accurately measures biological ageing. This blog explores the DunedinPACE test, the difference between chronological and biological ...

Anti AgingGut health and ageing

Optimal Gut Health and Healthy Aging: A Dietary Guide

Maintaining gut health is vital for overall well-being, especially as we age. Our latest guide explores how dietary patterns and lifestyle choices can nurture a thriving gut microbiome. Discover ti...

Anti AgingHow cells age

The Science of Ageing: How Your Cells Change Over Time

Embark on a journey to decode the complexities of how your cells age. From the biological transformations happening right now in your body to the intriguing theories on ageing, we delve deep into t...

Anti AgingWhat is Epigenetics?

What is Epigenetics?

Uncover the intriguing world of epigenetics where your lifestyle choices shape your genetic expression. Learn how factors like diet, stress, and pollutants can induce epigenetic changes, influencin...

Anti AgingWhat Are the Benefits of Cold Plunge?

What Are the Benefits of Cold Plunge?

Did you know that immersing yourself in cold water could do more than just give you the chills? It’s a practice that has been embraced from ancient Roman times to modern-day wellness enthusiasts. T...

Anti AgingAge Related Weigh Gain

Age-Related Weight Gain: What it is and How to Prevent

Discover the science behind age-related weight gain and learn effective strategies to manage and prevent it. This article delves into the complexities of hormonal changes, metabolism slowdown, and ...

Anti AgingDoes NMN Reverse Aging?

Does NMN Reverse Aging?

Discover the rejuvenating possibilities of Nicotinamide Mononucleotide (NMN) in age reversal. This overview emphasises NMN's function as a precursor to NAD+, its role in fighting age-related deteri...

Anti AgingWhy we age

Why Do We Age? Decoding the Aging Puzzle

This blog dissects the intricate biology and environmental factors behind why we age. It delves into the hallmarks of aging, such as epigenetic dysregulation, protein accumulation, mitochondrial de...

Anti AgingGut microbiome

Exploring the Gut Microbiome: Its Impact on Ageing and Longevity

Discover the secret to healthy aging: your gut microbiome. Changes in these bacteria as we age affect our well-being. Explore strategies like diet tweaks and probiotics to nurture a balanced gut fo...

Anti AgingEpigenetic clock

Decoding the Power of Epigenetic Clocks: What’s Best for Assessing Aging

Explore the power of epigenetic clocks like Horvath, Hannum, GrimAge, and DunedinPoAm in decoding aging's impact on health. Discover insights, interventions, and a recent study's findings on clock ...

Anti AgingPrevent wrinkles

Secrets to Youthful Skin: 8 Ways to Prevent Wrinkles

Unlock ageless beauty with our guide to preventing wrinkles. From hydration and sun protection to a healthy diet and active skincare, discover expert tips for a youthful glow. Learn about injectabl...

Anti AgingYour Guide to Boosting NAD+ Levels Naturally For Longevity

Your Guide to Boosting NAD+ Levels Naturally For Longevity

Boost your vitality with NAD+! Discover the power of this "molecule of youth" and how it can transform your health. Learn what NAD+ is, why it matters, and explore nine simple lifestyle tips to nat...