What Are the Differences Between NAD+ and NADH?
Discover the differences between NAD+ and NADH, their crucial roles in energy production, and their impact on cellular health. Learn how boosting NAD+ levels with supplements like NMN can enhance h...
What Is Your Biological Age? And Why It Matters
Discover why biological age matters and how it contrasts with chronological age. Understand the impact of lifestyle choices on ageing and explore advanced techniques for measuring biological age to...
Age-Related Weight Gain: Causes and Prevention
Struggling with weight gain as you age? You’re not alone. Research shows individuals gain around 1kg per year with age. Dive into this article to uncover the causes of age-related weight gain and l...
Longevity Lessons from Centenarians
Unlock the secrets to longevity from those who have lived past 100. Human life expectancy has significantly increased, but centenarians still hold valuable insights into extending lifespan.
Does Resveratrol Lower Estrogen?
Explore whether resveratrol can lower estrogen levels. This blog examines the scientific evidence, revealing how resveratrol modulates estrogen receptor activity and its implications for health.
Explore the science behind resveratrol and its potential as a blood thinner. This blog examines whether resveratrol truly mimics the effects of traditional anticoagulants or if its cardiovascular b...
Can Resveratrol Cause Insomnia?
This blog debunks that myth, showing how resveratrol can improve sleep quality through scientific evidence on circadian rhythms, stress reduction, and melatonin production.
The Future of Anti-Ageing Technology: From AI to Biotech
Explore how AI and biotechnology are transforming anti-ageing treatments in our latest blog. Discover groundbreaking advancements, from genomic analysis to personalised interventions, and the ethic...
DunedinPACE: A Revolutionary Measure of Ageing
Discover the DunedinPACE test, an advanced epigenetic clock that accurately measures biological ageing. This blog explores the DunedinPACE test, the difference between chronological and biological ...
Genetics and Longevity: Can Genetics Predict Lifespan?
Discover how genetics influence longevity. Learn about key genes like FOXO3, APOE, and CETP, and their impact on lifespan and disease resistance. Understand why genetic testing can't fully predict ...
Does NMN and NR Need Refrigeration?
Do Nicotinamide Mononucleotide (NMN) and Nicotinamide Riboside (NR) need refrigeration to maintain their efficacy? These supplements are renowned for their anti-aging benefits, and proper storage i...
Can NMN and NR Improve Eyesight?
Discover how NMN and NR, NAD+ precursors, may improve eyesight by enhancing cellular health and energy production. These supplements show promise in supporting retinal health, protecting neurons, a...
Can Resveratrol Cause Anxiety?
Explore the potential link between resveratrol and anxiety. Learn about the effects, benefits, and risks of this popular antioxidant supplement.