Betaine: Is It an Amino Acid?

Betaine: Is It an Amino Acid?

In the vast world of nutritional supplements, betaine stands out for its unique properties and health benefits. But is betaine an amino acid? Let's dive into the details to clear up any confusion.

SupplementsWhat Is TMG?

What Is TMG?

Discover the benefits of TMG (Trimethylglycine) in this detailed guide. Learn how TMG improves athletic performance, supports liver health, enhances cognitive function, and may contribute to longev...