AgeMate Bites Brain Game

Guess correctly and win weekly prizes

Number #1 Exercise for Building Grip Strength for Healthy Ageing

Number #1 Exercise for Building Grip Strength for Healthy Ageing

Hint: It’s simple, bodyweight-based, and works wonders for your hands and forearms.

Choose the correct answer below ✋

    Terms & conditions - Each week one winner will be selected at random after you submit your answer to us. Good luck!